Tag: Gluten Free

My new guilty pleasure

My new guilty pleasure
I discovered a sweet, somewhat guilt-free, treat that I wanted to share with you. So Delicious uses organic ingredients, and are always 100 percent plant-based and Non-GMO Project Verified with no artificial sweeteners, trans-fats, or hydrogenated oils. I love the decadent cookie dough, but also want to try chocolate peanut butter swirl and turtle trails. This... Read more »
By Beth Prystowsky,
June 6, 2016 at 1:23 pm • 

Friday Favorites: The Softest Yoga Pants, NightFood and Sweet Potato Pancakes

Friday Favorites: The Softest Yoga Pants, NightFood and Sweet Potato Pancakes
Happy (Good) Friday!  We are celebrating Passover tonight with my family and driving to Indiana tomorrow for another Seder.  Before I left, I wanted to share some of my favorite products with you. There are so many brands of yoga clothes, that I have a hard time keeping up. Are there any that you are... Read more »
By Beth Prystowsky,
April 3, 2015 at 9:27 am • 

Meatless Monday: Fast, Healthy Food at Olive

Meatless Monday: Fast, Healthy Food at Olive
Some days I don’t have the energy to cook, yet struggle with finding kid friendly restaurants where both my kids and I will enjoy the food.  It seems pointless for us to get out to eat if they are going to eat grilled cheese, mac and cheese or other basics that I can easily prepare... Read more »
By Beth Prystowsky,
December 24, 2012 at 9:43 am • 
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Observations after 2 weeks eliminating gluten

Observations after 2 weeks eliminating gluten
Well, I did it. Once again folks, think before you say you can’t do anything. “I could never do a cleanse.” “I could never survive an hour of spin class.” “I could never go 2 weeks without eating wheat.” Do you know what – YOU CAN.  I’ve been proving that to myself over and over... Read more »
By Beth Prystowsky,
October 26, 2012 at 9:37 am • 

Tasty Gluten Free Meatless Monday Dishes

Tasty Gluten Free Meatless Monday Dishes
I made it through my first gluten free weekend and surprisingly it wasn’t too hard.   I passed on the bread basket and held back when I wanted to grab a few French fries off my son’s plate.  I am most worried about hidden gluten in the form of sauces that I’m not aware of... Read more »
By Beth Prystowsky,
October 15, 2012 at 9:25 am • 

Terrified to Eliminate Gluten from my Diet

Terrified to Eliminate Gluten from my Diet
This past month I’ve been reading about foods that may aggravate Multiple Sclerosis or other anti inflammatory diseases.  Through hours of research, I’ve discovered the foods the cause inflammation are gluten, dairy, meat, legumes, caffeine, alcohol and nightshades. I had never even heard of nightshades, which apparently includes white potatoes, tomatoes, peppers, eggplant and chili... Read more »
By Beth Prystowsky,
October 12, 2012 at 9:03 am • 
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Highland Park's New In the Raw Satisfies for Meatless Monday and More

Highland Park's New In the Raw Satisfies for Meatless Monday and More
I recently wrote an article questioning if you can be social and eat healthy. The answer is yes at In the Raw, an organic, vegan, gluten free family-friendly bistro, juice bar and organic coffee shop tucked on a corner of Central Street in the North Shore. If you wonder why to eat raw, here is a fantastic... Read more »
By Beth Prystowsky,
July 30, 2012 at 10:31 am •