"Health is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity." (Author Unknown) The purpose of this page is share information for total health combining the physical and spiritual. Readers will be able to find information regarding reading materials, events, etc. This is a feel good blog, where appropriate, humor will be shared with the readers. The bible says "A happy heart is good medicine and a joyful mind causes healing."