Archive for October 2011

Don't be a one and done!

The Chicago marathon was a week ago, so what are your plans for the rest of this year and next year?  You have just trained for 18 weeks and are possibly in the best shape of you life why stop now?  There are plenty of races between now and the end of the year.  Try a... Read more »

Congratulations, marathoners! Here are a few tips on recovery!

The 2011 Bank of America Chicago Marathon is in the books.  Expressions of joy, exhilaration, relief and satisfaction filled Grant Park, indeed, the entire City of Chicago, after the race. Congratulations, Marathoners! The weather conditions were less than ideal, slowing progress on the race course.  But the preparation and dedication to training over the last... Read more »

Chicago Marathon Tweets

The Chicago Marathon is just a few days away. Here is a great way to keep track of your fellow runners...