The Food Desert Project: Tuna and Cannelini Salad


Sometimes, I’m making a food desert recipe and I don’t even know it!  Today, I was home on my own and needed a quick lunch – so I headed for the pantry as usual.  Sometimes it’s just as simple as dumping stuff into a bowl:

1 pouch tuna
1 can cannelini beans, drained
2 tbsp capers
1 tbsp black olives, chopped
2 canned roasted red peppers, chopped
4 canned artichokes, sliced
Simple vinaigrette.


Simply toss the ingredients in a bowl, drizzle with vinaigrette, and serve!  Enjoy!

Filed under: Pantry cooking, Recipe

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