Category: CrossFit

Why A Girl Petrified of Weightlifting Tried CrossFit

Last week, I tried CrossFit. And I’ll do it again. I should tell you that have not lifted weights since high school gym class, and that was a long, long time ago. Sure, I’ve picked up the occasional hand weight while rockin’ out to a workout DVD, but I’m talking real weights – ones that... Read more »

The Quest for the Perfect Workout: Boxing, Boot Camps, and CrossFit, Oh My!

 An unspecified number of years ago while living in the city, I had a 30-year-crisis. I decided it was time to get healthy. Since I’m an all or nothing person when it comes to working out, having never run more than 3 miles, I immediately signed up for the marathon. Running was a great workout,... Read more »