Rachel is the Executive Director of The Wellness Couch and owner of The Wellness Couch Store. Her passion for the mental health and wellness field hails from a place of servitude for mankind and personal experience. The dual mastered business owner has penned two books, one of which is a memoir revealing her own struggles with mental wellness after the early loss of her mother. The 60-page guided self-care journal, was created to inspire positive thought and raise questions that focus on mindfulness and a growth mindset.
Recently, Rachel has observed how the practices of self-care is unfortunately in the clinical world, not considered an integral part of wellness. This oversight, has encouraged her to forge the incorporation of self-care as a modality in mental health, ultimately to create change in the field. Both The Wellness Couch and The Wellness Couch Store, were birthed out of the sheer commitment and passion that Rachel has for the field of mental health and wellness. The Wellness Couch also serves as a non-for-profit organization with a mission to educate individuals about self-care as a tool for wellness. Additionally, to create a unique wellness experience for men and women, providing a space to self-care and heal in a supportive environment. The Wellness Couch Store serves as a clientele-driven, self-care, one stop shop for self-care and mental wellness products.
To learn more about the The Wellness Couch and The Wellness Couch Store visit the websites below. www.thewellnesscouch.org