Tag: #good

Dreams, goals, and wishes

Dreams, goals, and wishes
Dreams, goals, and wishes… I think that the pandemic has impacted my desire to live life to the fullest. I decided years ago that I would live a regret-free life, so the older I get, the more I strive to make my dreams come true. I posed this question on Facebook, “If you could accomplish... Read more »

Time is flying by

Time is flying by
While I was out for my walk today, I realized that autumn has clearly arrived. I knew it was coming, but this past week has really brought some changes. The evening air felt cool, and the yearly transformation of the leaves has truly begun. The last time that I looked, it was March. I am not... Read more »

Stay healthy

Stay healthy
Are you focusing on your health and well-being? It is surprising to me that it has been 6 months since we began social distancing practices due to COVID-19. Time has flown by, and I am shocked that it is almost the first day of fall already. I have attended my fair share of zoom workshops... Read more »
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What will you miss?

What will you miss?
I went for a walk on my lunch break earlier this week, and I walked past my old apartment. My three daughters and I lived there for 11 years, moving in when they were only 5, 7 and 9 years old. It was small for us, but for me it was a wonderful home. I... Read more »

Life is a complex matter

Life is a complex matter
What is your favorite quote or saying? I love inspirational quotes, and even have a few Pinterest Boards that I share them on. It is challenging to choose just one; however, this quote by Walt Disney resonated with me during normal life, but especially now at this time. He was quoted as saying, “I always like... Read more »

Please don't lose hope

Please don't lose hope
  I read this quote, “Where flowers bloom, so does hope.” So many people I know have been laid off, and are not sure when they will be back to work. A friend of mine lost her brother-in-law to COVID-19. People are scared; people are sad. People I know say they are drinking every day... Read more »
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Quiet your mind with me today!

Quiet your mind with me today!
I have been practicing meditation for many years. I started out just trying different ways until I found what works best for me. I often do it quietly before bed, yet other times I do a walking meditation or use a prerecorded one. If thoughts enter in, I don’t resist it. I just gently move... Read more »

Where can you find the good today?

Where can you find the good today?
I know things feel scary and people are worried. I am too. I followed the guidelines and precautions and stayed home all weekend except for a 20-minute walk today and felt the weight of the news and social media posts with each step. As I walked though I noticed the sun was shining and the... Read more »

“A good friend is a connection to life”

As I look at this picture with my two childhood best friends, I wonder where the time has gone. How has forty years really flown by in just an instant? I try to remember when the last time that I saw either of them was, and I realize that don’t I know much about their... Read more »
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Where is the weirdest place you exercised?

Where is the weirdest place you exercised?
The snow was not supposed to start until later today, so I thought that I would have plenty of time after work. It came early so as I finished working at 4pm, I headed outside to get my steps in. I had decided that I needed to make getting healthy a goal this year. I... Read more »