Tag: #Exercise

Where is the weirdest place you exercised?

Where is the weirdest place you exercised?
The snow was not supposed to start until later today, so I thought that I would have plenty of time after work. It came early so as I finished working at 4pm, I headed outside to get my steps in. I had decided that I needed to make getting healthy a goal this year. I... Read more »

Is walking in place a good form of exercise?

Is walking in place a good form of exercise?
As I get older, I have been thinking about my health more and trying to make some changes. For the last few months, I have been eating healthy. I will soon write about the healthy eating plan of the 17 Day Diet to share how this has helped me lose weight, lower my cholesterol and lower... Read more »