Archive for December 2018

Want to reflect on your 2018?

Want to reflect on your 2018?
I attended an intuitive reading this weekend and binge-watched The Good Place. It seems lately that every show, book or event I attend have me reflecting on my life. Maybe it is also the age that I am, but I can’t escape the questions and the self-reflection. I have spoke about and even written many... Read more »

Holiday traditions: Is it a yea or nay?

Holiday traditions: Is it a yea or nay?
The presents are purchased and wrapped; St. Nicholas came December 6th; the Christmas tree is decorated, and I have been lighting my advent wreath and counting down the days until Christmas. Then last night, we went to see the Lincoln Park Zoo Lights, and tomorrow we are going to bake cookies. This made me realize... Read more »

Be healthy in 2019

Be healthy in 2019
So many people have said that they don’t want to go to a doctor or have certain tests done because they might find something wrong, but isn’t the illness still there even if you don’t know it? I have had eight doctor appointments and/or tests in the last few months. Since I met my family... Read more »
Advertisement:

What is enriching to your soul? An Interview about giving

What is enriching to your soul? An Interview about giving
Each year, the school that I work at puts up a Mitten Tree for the teachers and families as a way to support the organization WINGS (Women In Need Growing Stronger). As their website states, “WINGS provides a pathway to independence for adults and children who are escaping from domestic violence and abuse.” I interviewed Pam Adams,... Read more »

What do you focus on?

What do you focus on?
This is a busy time of year for everyone with the holidays approaching as well as the end of another year, but it is also the time for setting goals and making resolutions. How do I decide what they are? What do I focus on in this busy holiday season? I don’t think there are... Read more »

Is walking in place a good form of exercise?

Is walking in place a good form of exercise?
As I get older, I have been thinking about my health more and trying to make some changes. For the last few months, I have been eating healthy. I will soon write about the healthy eating plan of the 17 Day Diet to share how this has helped me lose weight, lower my cholesterol and lower... Read more »
Advertisement: