Katalin Health & Fitness Driven

Home
Archive

Tag: healthiest vegetables

5 Vegetables to Help With Weight Loss

5 Vegetables to Help With Weight Loss

I picked these vegetables because they 5 of the best vegetable to eat for weight loss. They are low in calories and on the glycemic index. I have also given easy recipes for each one. Vegetables low on the glycemic index keep your blood sugar stable, which is important because you are less likely to... Read more »

By Katalin Rodriguez Ogren,
February 20, 2012 at 8:58 pm •

◄ Previous page Next page ►

Advertisement:
Advertisement:
Welcome to ChicagoNow.

Meet our bloggers,
post comments, or
pitch your blog idea.

Sign in Pitch your idea Play games
Meet The Blogger

Katalin Rodriguez Ogren

Katalin is the Owner of The POW! Gym (powgymchicago.com),which has been in the West Loop since 2001. She is a 4 time black belt and has 30+ years in the martial arts/combat sports. She is an international presenter and writer for both the martial arts and fitness community. Katalin is the mother of 3 children and married to the most handsome Chicago Firefighter. She is very active in the West Loop in Chicago and serves on the Board of Directors. Katalin is also consistently active with non-for-profits. She is author of the Book Weight Training for the Martial Arts and has written several training manuals.
Subscribe to this Blog

Enter your email address:
Delivered by FeedBurner
Monthly Archives
- June 2018
- May 2018
- April 2018
- March 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- July 2017
- June 2017
- May 2017
- January 2017
- October 2016
- September 2016
- July 2016
- June 2016
- April 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011

ChicagoNOW

©2022 CTMG - A Chicago Tribune website - Crafted by the News Apps team