Tag: chicago corporate wellness

Fiber=FREE Calories, Weight Loss Secret

Fiber=FREE Calories, Weight Loss Secret
Fiber is a misunderstood part of our diet.  It is essential for the body and in general Americans do not eat enough of it (around 40 grams a day is suggested).  But do you actually know what fiber is and what it does? 1. Fiber is actually the infrastructure structure in most of the foods... Read more »

Employee Value Proposition

Employee Value Proposition
Does your company often ask, “What is the value proposition of our product?”  When they should be asking , “What is the employee value proposition we are offering? 54% of employees are planning to leave their current employer as soon as the economy improves according to 2011 survey focused on employee trends.  If you are... Read more »

What’s the ROI on Employee Wellness Programs?

What’s the ROI on Employee Wellness Programs?
I started my career at the East Bank Club in Chicago.  It was the most professional fitness environment I have ever encountered.  Because of the type of members they attracted, I was privileged to train a wide range of executives and business owners.  I always admired how they prioritized their workouts despite their busy schedules.... Read more »
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