Category: Great Hobbies

North Ave Beach Offers My Favorite Summer Sport: Paddle-Boarding

Are you looking for a fun activity that offers you a peaceful experience? Try paddle boarding. I did a paddle-boarding event this weekend at North Ave beach. It was part of our summer social event for my members at POW! MMA & Fitness. It started with a beach workout at 10am and transitioned into a... Read more »

One of The Coolest Training Programs: Freerunning

According to a blog I found on addressing the question of whether or not you need gymnastics or martial arts in order learn freerunning or parkour , “Well, there are about 500 different answers for this question. The one that is probably most important is “whose level do you want to get to?” Parkour is about... Read more »