10 Exercises to Prepare for Obstacle Course, Spartan & Tough Mudder Races
Obstacle races can bring you back to your younger years. My childhood was filled with games that incorporated zigzagging, bounding, leaping and climbing. Today’s obstacle course races are drawing more than 4.5 million participants a year. Competitors are faced with a wide variety of obstacles that are reminiscent of long summer days playing with friends,... Read more »