Tag: personal trainer

Can You Be Your Own Personal Trainer?

Can You Be Your Own Personal Trainer?
No matter how much you know about training, exercise, muscle groups, and all the latest research for working out effectively, acting as your own personal trainer is destined to be a fail.  Even the best trainers struggle to work on themselves!  Sure, there may be a rare exception, but human nature being what it is,... Read more »

Why hire a personal trainer?

It’s already February, are you sticking with your new years fitness plan?  Are you seeing results?  Hitting the gym by yourself is admirable, but obviously I think everyone should work with a personal trainer at some point in their life. If you are reading this,  you already realize that fitness is an integral part of... Read more »