Healthy Habits: Pre-prep and plan meals
Healthy Habits The Healthy Habits 3 month Challenge is now in its 4th week and going strong with 80 challengers.  This week’s healthy habits mini challenge is to pre-prep fruits, veggies, and meats for the week.  That means to take time to cut up fruits and veggies so they are quickly accessible.  Also taking the time to cook... Read more »