Tag: Heart Rate

Guess who's a little more fit?

THIS GUY!  Yesterday was phase one of my re-test in all three sports. It was supposed to be a swim, but the pool was closed for repair. So being that I had no running gear at work, I made it bike test day instead. I felt good going in to it. Coach Jen had me... Read more »

My first attempt at heart rate training.

pretty standard
I had a great run this morning. The weather was nice and I felt good which is great. I also had my first run testing the Adidas miCoach Pacer. Incase you didn’t know, I’m a big fan of Nike+. It’s a great tool that really helped me get off my ass and start exercising again.... Read more »