Tag: Fitness

Training Tip Thursday... And I've added a new race

Training Tip Thursday... And I've added a new race
This week is just flying by! I hit the pool yesterday and had a pretty solid swim, I’ll give it a B+. Today I have a 45 min treadmill run that was rescheduled from Tuesday. I’ve added another race to my schedule. After a quick email discussion with Coach Jen I’ve decided to add the... Read more »

Caffeine withdrawal and Training Tip Thursday!

Well the New Years resolution of eating right is going a lot better now. I’ve been caffeine free since Sunday. Today is the first day I haven’t wanted to kill everyone I come in contact with. The first day with out coffee was ugly, my head was pounding, I couldn’t keep my eyes open, it... Read more »

More cycling tips from Robbie Ventura.

More cycling tips from Robbie Ventura.
Here is part 2 of my interview with Robbie Ventura, owner of Vision Quest Coaching. Last week Robbie talked about what to look for in a road bike. Today he’s taking us through Trek of Highland Park and offering up some some must have accessories to go along with your new bike. As for me,... Read more »
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My 1st New Years Resolution

My 1st New Years Resolution
Adam and I had a discussion about New Years resolutions last week. I said to him that I don’t think I’ve ever had a legit New Years resolution. I didnt have anything in mind, but I wanted one.Adam’s suggestion was not to. His reason being that I set some hearty goals for 2011. Between the... Read more »

Fitness trends.

Here is a segment I worked on for LX.TV 1st Look talking about new fitness trends.