Tag: Bangs Lake MultiSport

Bangs Lake Tri - The Good, The Bad & The Ugly

I felt really good leading up to Sunday’s Bangs Lake Triathlon. I felt prepared for the swim. Jen told me the bike course was fast, so I knew I could kill it. And I had a solid plan for the run. I felt like I had learned a lot from all my training and the... Read more »

Time to get back at it!!!

Alright, my post-race rest week is over. Yesterday I got back in the game. I have 2 more Olympic distance Tri’s this summer, both in August. Ill be kicking ass at RAM Racing’s Bangs Lake Multi-sport festival on August 14th and then I make my Chicago Triathlon debut 2 weeks later. I’m pumped! There was... Read more »

Training Tip Thursday... And I've added a new race

Training Tip Thursday... And I've added a new race
This week is just flying by! I hit the pool yesterday and had a pretty solid swim, I’ll give it a B+. Today I have a 45 min treadmill run that was rescheduled from Tuesday. I’ve added another race to my schedule. After a quick email discussion with Coach Jen I’ve decided to add the... Read more »
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