10 Free ways to Relax...
Relaxing is an important part of life. Period. Stress affects your health, so counteract it by fitting in some time to relax…to truly relax. Take a deep breath in,……..slowly exhale….good! We’re onto something now!   So, even if it’s just for 15 minutes…let go of whatever you are spending time worrying and thinking about, work,... Read more »