Tag: pilates DVDs

Help A Local Chicago Pilates Instructor Earn Internet Fame!

Help A Local Chicago Pilates Instructor Earn Internet Fame!
Local Chicago pilates instructor and studio owner, Jennifer Golden Zumann, is in the running to be the next Pilates Anytime instructor, and she needs your votes! VOTE FOR JENNIFER Who is Jennifer?  Jennifer is the co-owner of Pilates Chicago (http://www.pilateschicago.net/), a great pilates studio in Rogers Park.  I had the pleasure of meeting Jennifer and... Read more »

Fitness At Home <3's PILATES

This morning I subbed for a mat pilates class at LA Fitness and I rediscovered how much I absolutely LOVE pilates.  The main focus on Pilates is on the CORE (front, back and sides), but it will also really work the upper body and legs, all while giving you a GREAT stretch! I admit, Pilates... Read more »