Tag: nature

Put Some Art Into Your Fitness

I’m back!  After going through a hard drive crash and then an internet failure, I’m finally back up online and ready to start blogging again!  Today, I want to talk about something that I LOVE to do!  First of all, many of us have smart phones, and even if you don’t, chances are that your... Read more »

Get Outside, Chicago!

Fitness Outdoors   In case you haven’t noticed, Spring is FINALLY here!  This means that those of us living with cabin fever can get outdoors and enjoy the sunshine and warm weather.  The city of Chicago and surrounding suburbs offer lots of great ways to get active outdoors.  See my list of recommended spots to... Read more »