Tag: insanity

Easy Solutions For Working Out While Traveling

A lot of people give up on their workouts when they travel.  For many people it’s because they don’t have access to equipment, or they just don’t think there’s enough room in their hotel to get their workout in.  Don’t let your excuses win the battle, though, because I’m here to tell you of a... Read more »
By Melanie Bolen,
March 20, 2013 at 1:02 pm
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"Black Friday Fitness Deals" Is Back!

"Black Friday Fitness Deals" Is Back!
Last year, for Black Friday, I used my Twitter account to share Black Friday deals that I found on Fitness Goods… so, I’m going to be doing that again this year. Not only will I be featuring FITNESS DEALS, but I’ll be sharing links to stores and sites for local businesses that support friends as... Read more »
By Melanie Bolen,
November 22, 2011 at 1:13 pm
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An Event That Will Make You Train Like An Athlete

An Event That Will Make You Train Like An Athlete
Well, it’s time.  I’ve registered for the Metro Dash – http://www.metrodash.com/chicago/ A friend first posted it on Facebook, and it peaked my interest, but I do admit that it scared me a little.  Even though I’m obviously into fitness, I get a little intimidated by events such as these… but I decided to step outside... Read more »
By Melanie Bolen,
July 19, 2011 at 12:22 pm
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So, You've Done Shaun T's INSANITY. It's Time To Head To The Asylum!

I got notice today that the latest workout program from Shaun T (who I seem to be talking about a lot lately… he rocks, what can I say!?) is available.  Many of you have heard of and probably done INSANITY.  Well, he just released a follow-up program called THE ASYLUM.  This program is meant for... Read more »
By Melanie Bolen,
April 8, 2011 at 3:08 pm
• 1 comment

My Weekend With Shaun T

My Weekend With Shaun T
This past weekend I had the honor of attending the EMPOWER Fusion fitness convention and going through a STRIDE training with Shaun T (famed for Insanity and Hip Hop Abs).  I had worked out with Shaun T in the past, both on video and in person, but I never really had the opportunity to spend... Read more »
By Melanie Bolen,
April 3, 2011 at 4:29 pm
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Team Beachbody Is Giving Away Up To $2,000 Daily In January

I’ve posted about WOWY over at Team Beachbody before, but I wanted to make another post, because I learned this weekend that they are doubling their giveaways for all of January… so that means you could win up to $2,000 for logging your workouts online, and it’s free to do.  It’s an extra way to... Read more »
By Melanie Bolen,
January 10, 2011 at 7:27 pm
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Gift Of Fitness = Toys For Kids?

Last year I did a charity event called Turbo For Tots.  I offered a free Turbo Kick class to anyone who brought a toy donation for Toys for Tots.  This year, due to my crazy schedule, I’ve been unable to organize this event again.  However, I still want to give back. Opening presents on Christmas... Read more »
By Melanie Bolen,
November 5, 2010 at 10:35 pm
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Top 10 Most Effective Workout Videos of All Time

I know you read my advice on home workout programs, but I thought I’d share an article from another site as well, so that you have an abundance of opinions on this matter.  This article comes from LiveStrong, and it’s their picks for the Top 10 Most Effective Workout Videos Of All Time! So, what... Read more »
By Melanie Bolen,
October 18, 2010 at 10:49 am
• 4 comments

Beachbody's Summer of Success Tour Hits Chicago!

Chicago is one of the lucky cities to get a visit from the Beachbody Summer of Success National Tour.  Beachbody corporate is coming through town next weekend (September 24th & 25th) to share their vision with coaches in Chicago, as well as any other locals who want to attend as guests and become inspired to... Read more »
By Melanie Bolen,
September 14, 2010 at 4:08 pm
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The Extreme Fitness Craze... Is It For You?

Gone seem to be the days of the colorful leotards and exercises that barely caused you to break a sweat.  Exercise has been evolving over the years thanks to more research in that area, as well as the knowledge that there are people out there who like to work hard.  Enter the dungeon style, hard... Read more »
By Melanie Bolen,
July 20, 2010 at 3:10 pm
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