Tag: home fitness

Black Friday Fitness Deals

Tomorrow is Black Friday… which means that almost everywhere you shop is going to have some mega sales.  A lot of people focus on electronics, but I want to show you about some FITNESS deals that will be happening tomorrow! Throughout the day today, I’ll be posting my finds on my Twitter account at www.twitter.com/turbomelanieb,... Read more »

Top 10 Most Effective Workout Videos of All Time

I know you read my advice on home workout programs, but I thought I’d share an article from another site as well, so that you have an abundance of opinions on this matter.  This article comes from LiveStrong, and it’s their picks for the Top 10 Most Effective Workout Videos Of All Time! So, what... Read more »

The Extreme Fitness Craze... Is It For You?

Gone seem to be the days of the colorful leotards and exercises that barely caused you to break a sweat.  Exercise has been evolving over the years thanks to more research in that area, as well as the knowledge that there are people out there who like to work hard.  Enter the dungeon style, hard... Read more »
Advertisement:

Treat Your Feet Right So That You Can Keep Moving

Having an active lifestyle means that you are going to be on your feet a lot more than those who are not active.  So, if you don’t take care of those feet… perhaps now is the time to start!  If you don’t take care of your feet properly then simply having sore feet may keep... Read more »

Turbo Fire Launch Party Recap - Fitness on Fire!

Yesterday was the Chicago area launch party for the new program, Turbo Fire.I had a great time!  We all met downtown, which was already buzzing from the hustle and bustle of the Taste, but instead of sampling greasy foods, we headed inside to get our SWEAT on! This was my first experience with the program,... Read more »

TURBO FIRE is out now and selling fast!

TURBO FIRE is out now and selling fast!
Well, it appears that Beachbody has released their newest home fitness program, TURBO FIRE two days early!  I hear it’s sold over 1,200 copies in less than 2 hours!  This puppy is HOT and will make you sweat!  People know Chalene Johnson and her proven systems for home fitness… so, they are grabbing this program... Read more »
Advertisement:

New Fitness DVD Release: BODY GOSPEL

“The inspirational Body Gospel workouts, set to chart-topping gospel music, combine the power of your faith with your desire to lose weight and get fit.” Body Gospel has hit the market today.  It’s the newest DVD release from Beachbody (also known for series such as P90X, Insanity, Slim in 6, Brazil Butt Lift, Turbo Jam,... Read more »

Home Fitness DVD Review: ChaLEAN Extreme

Are You Ready To Get Extreme??? Part of what I want to offer with my blog is a comprehensive review of home fitness programs that I, personally, have tried out. I want to start with a relatively new program that, perhaps, you’ve heard about. If not, you’ve GOT to check this out! Keep reading for... Read more »

Workout shopping! Which one is right for you?

As a fitness coach, I often get asked to help people pick out workout programs for themselves.  Now, I understand people needing guidance, but I’m amazed at how many people want me to just tell them EXACTLY what to do, down to a tee, without even telling me what they like or don’t like.  The... Read more »
Advertisement: