Tag: food journaling

Give Yourself A Weekly Challenge

So, I decided to give myself a pretty intense weekly challenge this week.  “Why?” you may ask.  Because I know that if I can do something for a week, then there is no reason I can’t make positive lifestyle choices on a regular basis.  Maybe the reason you’ve slacked on your own goals is because... Read more »

Fitness at Home Product Review: BODYBUGG

Chalene Johnson, creator of Turbo Kick, PiYo, Hip Hop Hustle, Turbo Jam and Turbo Fire. Check out her bodybugg review at her blog I’m sure that some of you have heard of this product already, especially if you are a fan of “The Biggest Loser.”  What IS a bodybugg and what does it do? Now... Read more »