Tag: dance classes

The Benefits Of Working Out With A Partner/Buddy & Great Couples Fitness Ideas

The Benefits Of Working Out With A Partner/Buddy & Great Couples Fitness Ideas
It’s no brain science… having an accountability partner with exercise and nutrition is VERY valuable.  If you are part of a couple (married, relationship, siblings, or even simply friends) you will find great support if you can get the other person on the bandwagon with you!  So, rather than fall victim to the same ol’... Read more »

Belly Dance for Fitness!

Shimmy yourself thin with Belly Dancing books, videos and live classes! There are many ways out there to get fit and have a blast while doing so (not to mention learning new skills in the process).  One of my favorites is Belly Dancing.  I actually got into Belly Dancing a while back, myself, and took... Read more »