Tag: chicago

Get your HEALTHY on at local Chicago restaurants...

Get your HEALTHY on at local Chicago restaurants...
Let’s face it, going out to eat is a time-honored tradition that most people are unwilling (or unable) to give up.  I know that we hear, “It’s healthier to cook at home,” all the time, but sometimes we just want/need to go out to eat.  Sure, lots of restaurants have their “fit” or “light fare”... Read more »
By Melanie Bolen,
May 21, 2012 at 1:50 pm
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Gift Of Fitness = Toys For Kids?

Last year I did a charity event called Turbo For Tots.  I offered a free Turbo Kick class to anyone who brought a toy donation for Toys for Tots.  This year, due to my crazy schedule, I’ve been unable to organize this event again.  However, I still want to give back. Opening presents on Christmas... Read more »
By Melanie Bolen,
November 5, 2010 at 10:35 pm
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Beachbody's Summer of Success Tour Hits Chicago!

Chicago is one of the lucky cities to get a visit from the Beachbody Summer of Success National Tour.  Beachbody corporate is coming through town next weekend (September 24th & 25th) to share their vision with coaches in Chicago, as well as any other locals who want to attend as guests and become inspired to... Read more »
By Melanie Bolen,
September 14, 2010 at 4:08 pm
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TURBO FIRE Launch Party in Chicago on June 26th

TURBO FIRE Launch Party in Chicago on June 26th
TURBO FIRE brings HIIT (high intensity interval training) home in a fun way! A new fitness program is coming out from Beachbody® and Chalene Johnson (creators of Turbo Jam® and ChaLEAN Extreme®)!  TURBO FIRE® is following the trend of the high-intensity fitness programs that are taking the home market by storm, lately (can we say... Read more »
By Melanie Bolen,
June 9, 2010 at 11:26 am
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Get Outside, Chicago!

Fitness Outdoors   In case you haven’t noticed, Spring is FINALLY here!  This means that those of us living with cabin fever can get outdoors and enjoy the sunshine and warm weather.  The city of Chicago and surrounding suburbs offer lots of great ways to get active outdoors.  See my list of recommended spots to... Read more »
By Melanie Bolen,
April 1, 2010 at 11:44 am
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