Tag: chalean
Get Your FREE Fitness Trading Card Deck At the CEC Show This Weekend!
If you come out to the Chicago Entertainment Collectors Expo in Carol Stream tomorrow night (Friday), or Saturday during the early morning or afternoon, you can come to my booth and enter a raffle to win a copy of ChaLEAN Extreme. All proceeds go to the Treasure Chest Foundation. For entering the raffle you’ll get... Read more »
The Extreme Fitness Craze... Is It For You?
Gone seem to be the days of the colorful leotards and exercises that barely caused you to break a sweat. Exercise has been evolving over the years thanks to more research in that area, as well as the knowledge that there are people out there who like to work hard. Enter the dungeon style, hard... Read more »
TURBO FIRE is out now and selling fast!
Well, it appears that Beachbody has released their newest home fitness program, TURBO FIRE two days early! I hear it’s sold over 1,200 copies in less than 2 hours! This puppy is HOT and will make you sweat! People know Chalene Johnson and her proven systems for home fitness… so, they are grabbing this program... Read more »
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TURBO FIRE Launch Party in Chicago on June 26th
TURBO FIRE brings HIIT (high intensity interval training) home in a fun way! A new fitness program is coming out from Beachbody® and Chalene Johnson (creators of Turbo Jam® and ChaLEAN Extreme®)! TURBO FIRE® is following the trend of the high-intensity fitness programs that are taking the home market by storm, lately (can we say... Read more »
Dress For Success: Fitness At Home's Favorite Workout Wear!
Does wearing frumpy clothing make you feel, well, frumpy? I don’t know about you, but when I put on loose fitting pants and a baggy t-shirt I just feel like lounging around and doing nothing. So, why wear these clothes to workout? How you dress can actually effect your thoughts, which can then, in turn,... Read more »
Home Fitness DVD Review: ChaLEAN Extreme
Are You Ready To Get Extreme??? Part of what I want to offer with my blog is a comprehensive review of home fitness programs that I, personally, have tried out. I want to start with a relatively new program that, perhaps, you’ve heard about. If not, you’ve GOT to check this out! Keep reading for... Read more »
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Recent posts
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Fat. Thin. Muscular. STOP BODY SHAMING! »
Melanie Bolen on Healthy or BustPosted August 27, 2014 at 1:10 pm -
Seeing The Other Side of Autoimmune Disease & Depression »
Melanie Bolen on Healthy or BustPosted August 20, 2014 at 3:32 pm -
Join the "No Shame Summer" Movement and LOVE your body! »
Melanie Bolen on Healthy or BustPosted May 28, 2014 at 1:20 pm -
Unhealthy Relationships With Food & Food As A Reward »
Melanie Bolen on Healthy or BustPosted March 21, 2014 at 1:41 pm -
Do You Have Proper Gym Etiquette? »
Melanie Bolen on Healthy or BustPosted March 17, 2014 at 2:22 pm
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