Category: Travel

Healthy Snacks That Travel Well

Healthy Snacks That Travel Well
Let’s face it, we all live busy lives.  I can’t tell you how many times people will tell me that they “forgot to eat” or that they “didn’t have food” or something along those lines.  The problem is that most people are not prepared with healthy options in their busy lives.  There are many great... Read more »

Easy Solutions For Working Out While Traveling

A lot of people give up on their workouts when they travel.  For many people it’s because they don’t have access to equipment, or they just don’t think there’s enough room in their hotel to get their workout in.  Don’t let your excuses win the battle, though, because I’m here to tell you of a... Read more »