Category: Fitness Class Reviews

My Weekend With Shaun T

My Weekend With Shaun T
This past weekend I had the honor of attending the EMPOWER Fusion fitness convention and going through a STRIDE training with Shaun T (famed for Insanity and Hip Hop Abs).  I had worked out with Shaun T in the past, both on video and in person, but I never really had the opportunity to spend... Read more »

Fitness At Home <3's PILATES

This morning I subbed for a mat pilates class at LA Fitness and I rediscovered how much I absolutely LOVE pilates.  The main focus on Pilates is on the CORE (front, back and sides), but it will also really work the upper body and legs, all while giving you a GREAT stretch! I admit, Pilates... Read more »

Belly Dance for Fitness!

Shimmy yourself thin with Belly Dancing books, videos and live classes! There are many ways out there to get fit and have a blast while doing so (not to mention learning new skills in the process).  One of my favorites is Belly Dancing.  I actually got into Belly Dancing a while back, myself, and took... Read more »
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Fitness at Home LIVE class review: FLY YOGA

Fly Yoga Review Sometimes, even if you workout at home, for the most part, you may still want to get out there from time to time and give a live class a try… and what not!?  There are some very fun and creative classes out there.  We are lucky to live in Chicago and have... Read more »