Category: Eating Disorders

Fat. Thin. Muscular. STOP BODY SHAMING!

Fat. Thin. Muscular. STOP BODY SHAMING!
Body shaming has become somewhat of a norm in our daily culture, which is saddening to think about. We are in a vicious cycle of attacking each other on how we look. Those who have extra pounds get shamed for being confident and wearing what they want. Likewise, however, people get shamed to being too... Read more »

Unhealthy Relationships With Food & Food As A Reward

Unhealthy Relationships With Food & Food As A Reward
The relationship that most people have with food is an unhealthy one.  I’m really no different in that, I still have good days and bad days, but I consistently work to get better, and I hope you do too.  I’ve struggled with binge eating and also the mindset that I should reward myself with food. ... Read more »

More Common, Less Recognized... Binge Eating Disorder

More Common, Less Recognized... Binge Eating Disorder
I wanted to blog today about something that is actually quite close to me… Binge Eating Disorder.  According to the Mayo Clinic, “Binge-eating disorder is a serious eating disorder in which you frequently consume unusually large amounts of food. Almost everyone overeats on occasion, such as having seconds or thirds of a holiday meal. But... Read more »
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