Archive for July 2012
Kia Kaha. Be Strong. Lessons I Learned That Can Be Applied For Success!
By ,
July 30, 2012 at 7:44 pm
July 30, 2012 at 7:44 pm
• 1 comment
Love The Journey, My San Diego Comic Con Epiphany
What is this? Another blog where Melanie interlinks fitness with nerdy stuff? Well, you should’ve seen it coming by now… but, anyways… I started by recording a video, which I am posting at the bottom of this blog, but I blather so much when talking (and turn into that YouTube girl who really loves cats... Read more »
By ,
July 16, 2012 at 10:08 pm
July 16, 2012 at 10:08 pm
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Meet The Blogger
Melanie Bolen
Hi! My name is Melanie. By trade, I'm a certified personal trainer. By nature, I do my best to be an optimist. Life has a habit of throwing us through the ringer... trust me, I've been there too. One of the biggest factors for me being able to trudge on, and accomplish great things, is my mindset. I want this to be a place that you can come to be uplifted when you are having a crappy day. It's time to see the shiny side of life.
Fitness At Home links
Recent posts
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Fat. Thin. Muscular. STOP BODY SHAMING! »
Melanie Bolen on Healthy or BustPosted August 27, 2014 at 1:10 pm -
Seeing The Other Side of Autoimmune Disease & Depression »
Melanie Bolen on Healthy or BustPosted August 20, 2014 at 3:32 pm -
Join the "No Shame Summer" Movement and LOVE your body! »
Melanie Bolen on Healthy or BustPosted May 28, 2014 at 1:20 pm -
Unhealthy Relationships With Food & Food As A Reward »
Melanie Bolen on Healthy or BustPosted March 21, 2014 at 1:41 pm -
Do You Have Proper Gym Etiquette? »
Melanie Bolen on Healthy or BustPosted March 17, 2014 at 2:22 pm
Contact me
Latest on ChicagoNow
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The stinging pain in my feet has a name
from Purple Reigns: How to Live a Full Life with Lupus by Sabrina Nixon
posted today at 3:13 pm -
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from Getting More From Les by lesraff
posted today at 7:58 am -
Berkowitz with Judge Daniel Shanes (R-2nd District), on his run for the IL Supreme Court 2nd District seat & key IL Supreme CT issues: Watch on Cable/Web (24/7)
from Public Affairs with Jeff Berkowitz by Jeff Berkowitz
posted today at 1:47 am -
Beer Roundup: Schöfferhofer Fruited Hefeweizen Variety
from The Beeronaut by Mark McDermott
posted Friday at 10:59 pm -
Release Radar 6/17/22 - Mt. Joy vs Pete Yorn
from Cut Out Kid by radstarr
posted Friday at 8:32 pm
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