Healthy or Bust

Salutation Nation Happens THIS Saturday! Free Yoga!

By Melanie Bolen, September 6, 2011 at 12:40 pm

“On Saturday, September 10, 2011, at 9 am your local time, roll out your mat and do yoga. Join your community to move, breathe, connect and get your downdog on!”

Go to http://www.salutationnation.com/ to find the one closest to you! The Chicago one is happening at the Oak Street Beach. You can RSVP on Facebook, if you’d like… more details are posted there as well -> https://www.facebook.com/event.php?eid=249153698438160

Filed under: Chicago fitness, Fitness, Fitness Classes, Fun, Motivation, Yoga

Tags: chicago fitness, free yoga, free yoga chicago, lululemon, outdoor yoga, salutation nation, yoga, yoga chicago, yoga class

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Melanie Bolen

Hi! My name is Melanie. By trade, I'm a certified personal trainer. By nature, I do my best to be an optimist. Life has a habit of throwing us through the ringer... trust me, I've been there too. One of the biggest factors for me being able to trudge on, and accomplish great things, is my mindset. I want this to be a place that you can come to be uplifted when you are having a crappy day. It's time to see the shiny side of life.
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