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Archive for June 2011

P90X2 Advanced Preview

I had the opportunity to get a sneak peak of the new P90X2 program, which is in the works, last weekend!  This program looks INTENSE!  I plan on trying it out, for sure but I think another round of P90X classic is needed before I even attempt this program (and I’d recommend that to any... Read more »

By Melanie Bolen,
June 22, 2011 at 4:50 pm

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  Melanie Bolen

  Hi! My name is Melanie. By trade, I'm a certified personal trainer. By nature, I do my best to be an optimist. Life has a habit of throwing us through the ringer... trust me, I've been there too. One of the biggest factors for me being able to trudge on, and accomplish great things, is my mindset. I want this to be a place that you can come to be uplifted when you are having a crappy day. It's time to see the shiny side of life.

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• Recent posts

  • Fat. Thin. Muscular. STOP BODY SHAMING! »

    Melanie Bolen on Healthy or Bust
    Posted August 27, 2014 at 1:10 pm

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  • Join the "No Shame Summer" Movement and LOVE your body! »

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    Posted May 28, 2014 at 1:20 pm

  • Unhealthy Relationships With Food & Food As A Reward »

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  • Do You Have Proper Gym Etiquette? »

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    Posted March 17, 2014 at 2:22 pm

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