Healthy or Bust

Fitness At Home Guest Speaks on WGN Radio

By Melanie Bolen, March 3, 2011 at 2:19 pm

In case you missed it last Saturday, you can catch the recording of me on WGN Radio with Bill Moller here: http://personalfitnessathome.com/assets/audio/WGN_02262011_Bolen.mp3

I hope you enjoy! I’m always available for your questions, so hit me up any time!

This time I covered some general stuff regarding why you should get started on a fitness regime. I hope to be back on in a couple of months with more specific topics to cover. If you have a topic you’d like to hear me speak on, please reply and let me know! I’m supposed to send Mr. Moller some topic ideas soon.

http://www.wgnradio.com/shows/billmoller/

Filed under: Fitness, Fitness Tips, Goal Setting, Inspirational, Motivation, Nutrition

Tags: bill moller, chicago fitness, fitness at home, fitness talk, melanie bolen, personal fitness at home, weight loss, wgn radio

Leave a comment

You must be logged in to post a comment.

Advertisement:
Advertisement:
Welcome to ChicagoNow.

Meet our bloggers,
post comments, or
pitch your blog idea.

Sign in Pitch your idea Play games

Meet The Blogger

Melanie Bolen

Hi! My name is Melanie. By trade, I'm a certified personal trainer. By nature, I do my best to be an optimist. Life has a habit of throwing us through the ringer... trust me, I've been there too. One of the biggest factors for me being able to trudge on, and accomplish great things, is my mindset. I want this to be a place that you can come to be uplifted when you are having a crappy day. It's time to see the shiny side of life.
Facebook
Subscribe by Email
Fitness At Home links
Recent posts
- Fat. Thin. Muscular. STOP BODY SHAMING! »
  
  Melanie Bolen on Healthy or Bust
  
  Posted August 27, 2014 at 1:10 pm
- Seeing The Other Side of Autoimmune Disease & Depression »
  
  Melanie Bolen on Healthy or Bust
  
  Posted August 20, 2014 at 3:32 pm
- Join the "No Shame Summer" Movement and LOVE your body! »
  
  Melanie Bolen on Healthy or Bust
  
  Posted May 28, 2014 at 1:20 pm
- Unhealthy Relationships With Food & Food As A Reward »
  
  Melanie Bolen on Healthy or Bust
  
  Posted March 21, 2014 at 1:41 pm
- Do You Have Proper Gym Etiquette? »
  
  Melanie Bolen on Healthy or Bust
  
  Posted March 17, 2014 at 2:22 pm
Contact me
Latest on ChicagoNow
- Will pro-lifers be good winners?
  
  from The Barbershop: Dennis Byrne, Proprietor by Dennis Byrne
  posted today at 1:18 pm
- New Illinois State play-by-play voice Fitzgerald no stranger to Redbird football program
  
  from Prairie State Pigskin by Barry Bottino
  posted today at 10:30 am
- The 'we're saying it out loud' edition of The Month in Review
  
  from I've Got The Hippy Shakes by Howard Moore
  posted today at 6:11 am
- Will your "sincerely held religious beliefs" be protected after Dobbs?
  
  from Not For Jews Only by Ed Nickow
  posted Wednesday at 11:32 pm
- Chicago's Independence Weekend in Beer, July 1-3
  
  from The Beeronaut by Mark McDermott
  posted Wednesday at 10:32 pm
Read these ChicagoNow blogs
- Cubs Den
  
  Chicago Cubs news and comprehensive blog, featuring old school baseball writing combined with the latest statistical trends
  - Daily Cubs Minors Recap: Anderson Espinoza and 3 relievers fire combined No-Hitter; Young and Slaughter hit their 12th HRs; Palencia tosses 4.2 shutout innings
- Pets in need of homes
  
  Pets available for adoption in the Chicago area
  - Amelia - Hyde Park Cats
- Hammervision
  
  It's like the couch potato version of Mr. and Mrs. Smith.
  - Top 10 Movies of 2021
Read these ChicagoNow Bloggers
- Carole Kuhrt Brewer
  
  from Chicago Eats:
  
  Shrinkflation & more: why consumers are paying more for less
- Dennis Byrne
  
  from The Barbershop: Dennis Byrne, Proprietor:
  
  Will pro-lifers be good winners?
- LeaGrover
  
  from Becoming SuperMommy:
  
  Dark Ages and Rennaissance
Advertisement:

ChicagoNOW

©2022 CTMG - A Chicago Tribune website - Crafted by the News Apps team