Tag: obesity

Fat shaming controversy continues

Fat shaming controversy continues
I have been accused of being a fat shamer ever since I published a blog in 2014 where I asked if people respected fat fitness professionals. It was my belief that as leaders in the fitness industry, instructors should be role models and look the part. Why did I ever say that? Since then, I have gotten... Read more »
By Elana Anthony,
February 10, 2017 at 12:34 pm • 

Fox TV's "Empire" Creates Controversy in Black Community

Fox TV's "Empire" Creates Controversy in Black Community
Love it or hate it, but Fox has struck a chord in the Black community with its new hit series “Empire”.  And is it any wonder, since the show is centered around the chaotic and controversial world of Hip Hop?  Created by the infamous Lee Daniels of “The Butler”, “Precious”, and “Monsters Ball”, Daniels has... Read more »
By Elana Anthony,
January 15, 2015 at 10:45 am • 

Lecture me on pork and beef? Puh-lease!

Lecture me on pork and beef? Puh-lease!
I am an open-minded person, believe me. But I must admit, that I do find it quite disturbing, and downright amusing, when people attempt to lecture me on the negative effects of eating beef and pork, when I’m sitting there lean and fit, and they’re sitting there as big as a cow and a pig!... Read more »
By Elana Anthony,
August 27, 2014 at 9:00 pm • 
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Good Lord! I can't eat microwave popcorn either? Confessions from a Fitness Trainer, Part 1

Good Lord! I can't eat microwave popcorn either? Confessions from a Fitness Trainer, Part 1
Okay, here’s the truth. I love teaching fitness classes and participants love me just the same. My dream is to travel the world as a health and fitness spokesperson. As a mom of six, I am in great shape but I train hard to look even better. I mean, it’s one thing to be an... Read more »
By Elana Anthony,
April 4, 2014 at 9:30 pm • 

Are you responsible for crime in Chicago?

Are you responsible for crime in Chicago?
Everybody knows about Chicago’s astronomical crime rates, but have you ever stopped to consider if you are responsible for crime in Chicago? Gang crimes and miscreant youth wreak havoc on our city making our Magnificent Mile less than majestic. This gains national media attention and Rahm immediately puts plans in action to keep violent kids... Read more »
By Elana Anthony,
January 4, 2014 at 11:28 am • 

Criticizing fit moms? Now that IS a shame

Criticizing fit moms? Now that IS a shame
I’ve heard it said that holding on to a grudge is like letting someone live rent free in your head. The older I get, the more I see how toxic thoughts infiltrate people’s minds, and they allow them to remain unrestrained, rent-free, and unchecked. This is what critics tried to do by blaming Maria Kang for their health,... Read more »
By Elana Anthony,
October 23, 2013 at 3:06 pm • 
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Be Covered Care Fair: A Success!

Be Covered Care Fair: A Success!
Today in Chicago, thousands came out to learn about the new health care laws and made the Illinois Be Covered Care Fair a success. Held at Chicago Indoor Sports on 39th and Ashland, families, seniors, singles, and young adults all had something that could motivate, educate, and inspire them toward healthful living. For me personally, in my... Read more »
By Elana Anthony,
October 6, 2013 at 9:03 pm • 

9/11 Nonsense: Spare Me

The 9/11 nonsense I speak of is not at all what you are thinking. You see, I have no insider tips on terrorism, what the President did or did not know, or if the Illuminati planned the demise and destruction of our country. There are a plethora of conspiracy theorists who have their views on why our... Read more »
By Elana Anthony,
September 11, 2013 at 10:13 pm • 

Where do push ups, pull ups, plank, and pizza go together?

Where do push ups, pull ups, plank, and pizza go together? In the wacky world of Planet Fitness.  It reminds me of the Sesame Street game where three things belonged together and one just wasn’t the same. Sure, on the surface one might imagine a nice healthy veggie pizza made with fresh toppings and a robust,... Read more »
By Elana Anthony,
July 25, 2013 at 8:24 am • 
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    Elana Anthony

    I am a wife and mother blessed to have six daughters who fill my home with love and laughter. My passion is writing and teaching, but most especially inspiring people to live healthy lives in my faith-filled fitness classes. My dream is to have my own faith and fitness TV show where people from all the world collectively join together on our "temple" building project of enjoying optimal health. I am a certified group fitness instructor by the Aerobics and Fitness Association of America (AFAA), and earned graduate degrees in Writing from DePaul University, in addition to a degree in Exercise Science and Health Promotion from the California University of Pennsylvania. I have seen and experienced the hand of God work and move in my life, and consider it an honor and blessing to be saved to serve.

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