Tag: motivation

Weight loss motivation gone wrong

Weight loss motivation gone wrong
Weight loss ads. You simply can’t get around them. From Oprah and Weight Watchers to Marie Osmond with Nutrisystem, everyone is trying to encourage us that we can get and be healthy–myself included. I often wonder about the subliminal messages in certain ads. It’s one thing to say something catchy that gets you excited and inspired... Read more »

Realistic resolutions that last

Realistic resolutions that last
As the new year begins, so do the resolutions. Lose weight. Exercise. Save money. Get organized.  All is well before the magical new year ball drops, but afterwards, it’s time for serious business.  For many, the #1 resolution for the new year is to lose weight. And how do you do that? Easy. Decrease portion... Read more »

Positioned to Prosper in 2014

Positioned to Prosper in 2014
I am planning now to be positioned to prosper in 2014. I’m not waiting until January to make a bunch of resolutions for things I can change today. I’ve spent eons of wasted time about-to-be, getting-ready-to, sho’nuff-fin’na change my life. There’s no time like the present and I’m using each and every day to get one... Read more »
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    Elana Anthony

    I am a wife and mother blessed to have six daughters who fill my home with love and laughter. My passion is writing and teaching, but most especially inspiring people to live healthy lives in my faith-filled fitness classes. My dream is to have my own faith and fitness TV show where people from all the world collectively join together on our "temple" building project of enjoying optimal health. I am a certified group fitness instructor by the Aerobics and Fitness Association of America (AFAA), and earned graduate degrees in Writing from DePaul University, in addition to a degree in Exercise Science and Health Promotion from the California University of Pennsylvania. I have seen and experienced the hand of God work and move in my life, and consider it an honor and blessing to be saved to serve.

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