Tag: goals

90 days left in 2018!

90 days left in 2018!
There are exactly 90 days remaining for the year of 2018, and there are about 90 things that I thought would have happened that didn’t. Earlier this year during the summer, this would have depressed me. In fact, for much of the beginning of the year, as much as I hate to admit it, I... Read more »
By Elana Anthony,
October 2, 2018 at 10:33 pm • 

Realistic resolutions that last

Realistic resolutions that last
As the new year begins, so do the resolutions. Lose weight. Exercise. Save money. Get organized.  All is well before the magical new year ball drops, but afterwards, it’s time for serious business.  For many, the #1 resolution for the new year is to lose weight. And how do you do that? Easy. Decrease portion... Read more »
By Elana Anthony,
January 6, 2015 at 9:11 pm • 
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    Elana Anthony

    I am a wife and mother blessed to have six daughters who fill my home with love and laughter. My passion is writing and teaching, but most especially inspiring people to live healthy lives in my faith-filled fitness classes. My dream is to have my own faith and fitness TV show where people from all the world collectively join together on our "temple" building project of enjoying optimal health. I am a certified group fitness instructor by the Aerobics and Fitness Association of America (AFAA), and earned graduate degrees in Writing from DePaul University, in addition to a degree in Exercise Science and Health Promotion from the California University of Pennsylvania. I have seen and experienced the hand of God work and move in my life, and consider it an honor and blessing to be saved to serve.

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