Tag: faith

Stuck in a Rut? Three Simple Steps to Uplift Your Spirits

Stuck in a Rut? Three Simple Steps to Uplift Your Spirits
Every season, without fail, there’s a workout to help get your body in shape to match the weather. There’s the how-to-get-bikini-abs-for-summer workout, or the how-to-get-those-thighs-in-shape-for-leather-weather, and so on and so forth.  Partially practical. Interestingly intriguing. And may be mildly motivating for some, and wildly so for others–and that’s great. In a world where we have more... Read more »

Weary in well doing: A spiritual workout for the worn out

Weary in well doing: A spiritual workout for the worn out
We’ve all been there. The place we get where that mustard seed of faith seems to have dwindled away into pixie dust. You think, “Maybe I just don’t have the faith to believe anything.” This typically happens at times in life when God’s silence can just be deafening and the more you want an answer,... Read more »

F.I.T. in the Lord with faith-inspired training

F.I.T. in the Lord with faith-inspired training
I’ve learned the secret to being healthy and that is: when you F.I.T. in the Lord with faith-inspired training,  you become healthy from the inside out. There is an old expression that simply states, “Live as if you will die tomorrow, but plan as if you will live forever!” How do you do this? By investing... Read more »
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    Elana Anthony

    I am a wife and mother blessed to have six daughters who fill my home with love and laughter. My passion is writing and teaching, but most especially inspiring people to live healthy lives in my faith-filled fitness classes. My dream is to have my own faith and fitness TV show where people from all the world collectively join together on our "temple" building project of enjoying optimal health. I am a certified group fitness instructor by the Aerobics and Fitness Association of America (AFAA), and earned graduate degrees in Writing from DePaul University, in addition to a degree in Exercise Science and Health Promotion from the California University of Pennsylvania. I have seen and experienced the hand of God work and move in my life, and consider it an honor and blessing to be saved to serve.

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