Tag: depression

Blogging through the pain: A glimpse into a writer's mind

Blogging through the pain: A glimpse into a writer's mind
Every writer wants that magical moment when it feels as if the clouds have parted and the sun comes pouring down where the right words come to mind and they go coursing out through your fingers onto your keyboard like music. In graduate school, I learned that that magical moment is called the “Platonic role... Read more »

Stuck in a Rut? Three Simple Steps to Uplift Your Spirits

Stuck in a Rut? Three Simple Steps to Uplift Your Spirits
Every season, without fail, there’s a workout to help get your body in shape to match the weather. There’s the how-to-get-bikini-abs-for-summer workout, or the how-to-get-those-thighs-in-shape-for-leather-weather, and so on and so forth.  Partially practical. Interestingly intriguing. And may be mildly motivating for some, and wildly so for others–and that’s great. In a world where we have more... Read more »
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    Elana Anthony

    I am a wife and mother blessed to have six daughters who fill my home with love and laughter. My passion is writing and teaching, but most especially inspiring people to live healthy lives in my faith-filled fitness classes. My dream is to have my own faith and fitness TV show where people from all the world collectively join together on our "temple" building project of enjoying optimal health. I am a certified group fitness instructor by the Aerobics and Fitness Association of America (AFAA), and earned graduate degrees in Writing from DePaul University, in addition to a degree in Exercise Science and Health Promotion from the California University of Pennsylvania. I have seen and experienced the hand of God work and move in my life, and consider it an honor and blessing to be saved to serve.

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