Category: nutrition

Be Covered Care Fair: A Success!

Be Covered Care Fair: A Success!
Today in Chicago, thousands came out to learn about the new health care laws and made the Illinois Be Covered Care Fair a success. Held at Chicago Indoor Sports on 39th and Ashland, families, seniors, singles, and young adults all had something that could motivate, educate, and inspire them toward healthful living. For me personally, in my... Read more »

Why Scandal makes me cheat

Why Scandal makes me cheat
The hot and steamy romance on Scandal makes me cheat. Not in an extramarital affair, but with my eating choices. I can be focused and disciplined with my nutrition all week, but come Thursday nights, I want pizza and buffalo shrimp salads delivered for my husband and I, and a heaping large dose of some “lettin’... Read more »
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    Elana Anthony

    I am a wife and mother blessed to have six daughters who fill my home with love and laughter. My passion is writing and teaching, but most especially inspiring people to live healthy lives in my faith-filled fitness classes. My dream is to have my own faith and fitness TV show where people from all the world collectively join together on our "temple" building project of enjoying optimal health. I am a certified group fitness instructor by the Aerobics and Fitness Association of America (AFAA), and earned graduate degrees in Writing from DePaul University, in addition to a degree in Exercise Science and Health Promotion from the California University of Pennsylvania. I have seen and experienced the hand of God work and move in my life, and consider it an honor and blessing to be saved to serve.

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