Archive for October 2014

The post where I talk about food and working out

So, as I mentioned in my last post I’m trying to get back on track with how I want to workout. At my new job I have a coworker whose physique I admired during a fitness class at the gym in our building. I complimented her later and she told me her secret: she bought... Read more »

Why I'm Starting Over: What to do when your fitness routine goes off the rails

This time last year I ran the Hero Half 10K and came in first in my age group. Earlier this year I ran a half marathon PR. And then I got a new job and a puppy and  a husband who doesn’t work a traditional 9-5 schedule. And, I’ll admit it, although I’ve been taking... Read more »
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    Erin Vandenberg

    I'm a 30-something who decided to get off the elliptical and expand my fitness horizons. Since moving to Chicago in 2008 I've run marathons and biked miles. I've done group fitness classes and lifted weights on my own. And now I want to share my fitness finds with you!

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