Tag: pilates

Help If You Hate To Exercise

“I’d run but the ice might fall out of my glass.”  – David Lee Roth  We all have our excuses: “I hate to sweat. I don’t have time to workout. I don’t have time for a shower! I’m not athletic. It’s so boring. I am not coordinated enough to exercise”. Here are a few ways... Read more »

Tweeps I'm Thankful For Part II

Now for my Part II. You can also follow me on Twitter @patriciabiesen. I would love to hear from you! Healthy Tweeps I like: Dr. John Douillard @JohnDouillard He believes in integrative and Ayurvedic approaches for maintaining a high-level of health and wellness. Empower yourself at www.lifespa.com. Mark Hyman, M.D. @markhymanmd Mark Hyman, MD is... Read more »