Category: good eats

Live chat recap: Talking Nutrition, training and healthy living!

If you missed the chat, you can check out the “replay” below! Thanks for those who participated. And a special thanks to Beth Shutt for being my special guest! We’ll do this again, soon! Have an awesome weekend! More later!

Live chat: nutrition and healthy living with special guest, Beth Shutt, RD, LDN, CNSC, CSSD

Join me at 1pm on Friday for a live chat on nutrition and healthy living. See you then!

Enter to win a FREE entry to the Hot Chocolate 15K/5K!

I’m excited about this race! I ran the 5K last year with my wife, it was her first! Actually, I ran with 5 first timers and had a blast. Sure I shared some of the criticisms of last year’s event. But earlier this year I heard RAM Racing was revamping the whole event, and my... Read more »
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Austin Marathon training has officially begun.

I was finally able to get out for a run this morning which means training for Austin has officially begun! I’m all kinds of excited for this race in February! One, it will be my first out of state race; two, it’s down by my dad and step mom and three, Pam, the girls and... Read more »

Winner of the $25 Subway gift card is...

Congratulations to Sariah8, she is today’s big winner! Sariah8 will receive a $25 Subway gift card for entering my contest after the Luch with Apolo Ohno post! Thanks to all for entering! Stay tuned…plenty of fun stuff to come!

Lunch with Apolo Anton Ohno...

Friday I had the chance to sit down with Apolo Anton Ohno and his trainer, Todd Rushworth, as a part of a small “Eat and Greet” event through Subway! I had heard a while back that Apolo is training to run the NY Marathon this November. And I was excited to hear he would be... Read more »
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Awesome day!

Awesome day!
So yesterday was pretty awesome. Though I did learn that double workout days are really tough. I hit the gym with Ashley at noon for strength training and then headed to the Puma Store on State Street for the fun run with Bart Yasso! I got to the Puma store early with Tom, a fellow... Read more »

Weekend recap...

Weekend recap...
Happy Monday! Hope you all had a fantastic weekend! I know I did! Saturday morning, Coach Jen had me down for a 1:15:00 group run! So I decided I’d drop in on the Niles CARA group and run with them. They meet 2-1/2ish miles from our house, so it was easy to get there. I... Read more »

Healthy Hump Day- things I've learned along the way.

Healthy Hump Day- things I've learned along the way.
Coach Jen shared my post yesterday and someone posted a comment, asking if I’d do a post on nutrition, some things I’ve learned or things that work for me. I thought it was a good idea to share some things I’ve learned, so here we go! Over the last year and a half I’ve learned... Read more »
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Healthy Hump Day- Recovery Week...

With my first half marathon of the year in the books, this week the focus is on recovery! Monday I had a short bike ride, gym yesterday and a 45:00 slow run later today. I’m surprised at how not sore I am. Outside of my back, that is. I’ve been foam rolling like a mad... Read more »