Tag: pasta

What's For Dinner: Pasta Primavera!

Who doesn’t love pasta? However, when you have a leftover fridge full of veggies you don’t know what to do with, toss them with some olive oil and heart healthy pasta for a wonderful pasta primavera. The addition of veggie stock, soy milk and a tablespoon of flour gives the dish a richness without excess... Read more »

What's For Dinner: Homemade Tomato Basil Sauce with Capellini!

Every week, I look forward to pasta night. I love that Alex sits at the bar, sipping red wine, while I make a pasta sauce from scratch (minus the one jar of organic tomato paste). I’ve always made “healthy” pasta, but have never made my own pasta sauce, for fear of it taking too long.... Read more »

Best Pre-Marathon Meal!

Tonight, it will be no surprise as Italian restaurants sport long, winding lines and impossible wait times. Marathoners will be feasting on bottomless bowls of pasta. But, is this the best bet? “Carb-loading” isn’t always the best idea in terms of endurance events. Eating healthy carbs with each meal, several days to weeks in advance... Read more »