About Clean Convenient Cuisine


Food: a necessity, a pleasure, a pain, a joy. We've all been to restaurants and had our eyes roll to the backs of our heads as we bite into something delectable, knowing that as we're eating it, our thighs are storing fat.  We've also come home, stared into the vast emptiness of our refrigerator and asked that interminable question: "What's for dinner?"

Eating healthy doesn't have to be complicated. With over half the American population obese, it's imperative that we start paying attention to what we're eating and why. We aren't born liking fast food - it's learned. If it comes in a bag, it's probably not healthy. Just say no to foods that make you feel bad after you eat them. Start getting back to whole foods and unprocessed meals. Your body and mind will thank you.

The most common excuses for not eating healthy range anywhere from hating the way it tastes to not having time to not knowing how to cook.  Clean Convenient Cuisine aims to take care of all of those common concerns. Healthy food can taste great. It doesn't have to take more than 20 minutes, and even the novice chef can make every one of our recipes.

As athletes, trainers, certified nutrition specialists and overall foodies, Rea Frey and Alex Holguin are revamping common North American staples to make them healthier. No butter. No salt. No complicated recipes. Just healthy, whole foods. And a lot of useful information.   Welcome to Clean Convenient Cuisine, where eating healthy never tasted so good. Have questions or comments?

Feel free to contact us at rbfrey7@gmail.com.