Category: mindfulness

The smart phone detox one year later

Last year at this time, Jessica Gardner of Little Merry Sunshine wrote a blog post about taking a smartphone detox. The seven day cleanse originally posted by Popsugar, is the one Jessica, Beth (writer of Ups and Downs of a Yoga Mom,) Megan (writer of Stable Mable) and I followed. While the original detox provided detailed and insightful... Read more »

My Mom Weighs in on Gratitude

This blog series, #30DaysofGratitude, hopes to share bits of gratitude and create an awareness of how gratitude can change our mindset. Every day this month, I, along with other writers, teachers and friends, will post about all things gratitude. Come along for the ride and let me know what you are most grateful for every day –... Read more »

Gratitude for a Dill Pickle

Written by: Laurie Doherty I never would’ve guessed the simple gratitude I could have for a dill pickle.  Although, upon reflection, the writing was on the wall.  A framed quote hangs in my mudroom, a gift from my oldest son, peacefully stating “Keep Calm and Eat a Pickle”.    Pickles are my passion. In addition... Read more »
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Thanksgiving cards say much more than Happy Thanksgiving

This blog series, #30DaysofGratitude, hopes to share bits of gratitude and create an awareness of how gratitude can change our mindset. Every day this month, I, along with other writers, teachers and friends, will post about all things gratitude. Come along for the ride and let me know what you are most grateful for every day –... Read more »

Living Gratefully When Mom Has Cancer

Written by: Nina Vallone “Being grateful at all times no matter what happens.” I typed the words of Brother David Steindl-Rast on November 1st, the first day of this #30DaysofGratitude series. I wrote about the belief that we can feel the joy of gratefulness even in the midst of suffering. I quoted Steindl-Rast who suggests... Read more »

Gratitude for the Undocumented Moment

This blog series, #30DaysofGratitude, hopes to share bits of gratitude and create an awareness of how gratitude can change our mindset. Every day this month, I, along with other writers, teachers and friends, will post about all things gratitude. Come along for the ride and let me know what you are most grateful for every day –... Read more »
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An Attitude of Gratitude Ain't No Platitude

This blog series, #30DaysofGratitude, hopes to share bits of gratitude and create an awareness of how gratitude can change our mindset. Every day this month, I, along with other writers, teachers and friends, will post about all things gratitude. Come along for the ride and let me know what you are most grateful for every day –... Read more »

Being grateful for living small

This blog series, #30DaysofGratitude, hopes to share bits of gratitude and create an awareness of how gratitude can change our mindset. Every day this month, I, along with other writers, teachers and friends, will post about all things gratitude. Come along for the ride and let me know what you are most grateful for every day –... Read more »

Questioning Gratitude

This blog series, #30DaysofGratitude, hopes to share bits of gratitude and create an awareness of how gratitude can change our mindset. Every day this month, I, along with other writers, teachers and friends, will post about all things gratitude. Come along for the ride and let me know what you are most grateful for every day –... Read more »
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I was sleepy, annoyed and grateful

This blog series, #30DaysofGratitude, hopes to share bits of gratitude and create an awareness of how gratitude can change our mindset. Every day this month, I, along with other writers, teachers and friends, will post about all things gratitude. Come along for the ride and let me know what you are most grateful for every day –... Read more »