Motherhood is beautiful thing -- but it is also tough on your body. Jackie Dorris of Fit4Mom can help you with that -- if you are ready to get serious.
Body Back is a results-based workout program for moms of any age. Classes offer high intensity, interval workouts along with before and after fitness assessments, a meal plan, coaching and support in a motivating and inspirational program.
Body Back is currently being offerred on Tuesdays and Thursdays at 9:30 am and CocoonCare (409 W. Huron Street). The program runs from April 30, 2013-June 25, 2013 (but it isn't too late to sign up!).
PLUS, CHILD CARE IS AVAILABLE! ($6/hour through CocoonCare).
This class session normally costs $349 for the 8-week Program.
But I have a special deal to offer you: SIGN UP WITH A FRIEND AND PAY ONLY $199. AND you get your hot bod back. Talk about a deal! All you have to do is mention WEE WINDY CITY when you sign up.
This fee includes: 2 workouts/week, meal plan and food journal, before and after assessments, individualized attention, support and inspiration throughout the program.
Email: firstname.lastname@example.org or sign up online. But hurry! The session is starting and you don't want to miss out.