Category: life-style-change

Nourished Festival or as it was know as GFAF expo

For the past few years I have been a blogger at the GFAF expo in Schaumburg.  This year, once again I will be a blogger for the festival but with a new name and extra lifestyles. Nourished Festival is still gluten free allergy free and now with specialty diets such as Paleo and Keto and... Read more »

Yiddish, Chinese Food & Dieting all Vegan Gluten-Free

MISHPOCHA:  usually extended family in Yiddish.  Last night I had dinner at a Chinese restaurant that accommodated my vegan gluten-free lifestyle. You are probably wondering what’s up with the Yiddish, well, we had dinner with my son’s future in-laws and that makes them our new family, almost.  Just as soon as my son proposes to Emily... Read more »

How to Diet Correctly and Keep Your New Year's Resolutions

It’s been 8 days since you made one of your New Year’s resolutions; to lose weight this year and you were serious about it.  You’ve already blown that one and you are so upset with yourself.  Why did you fail?  Because you called it a diet instead of a life-style-change and DIET is a four... Read more »