Category: diet

Nourished Festival or as it was know as GFAF expo

For the past few years I have been a blogger at the GFAF expo in Schaumburg.  This year, once again I will be a blogger for the festival but with a new name and extra lifestyles. Nourished Festival is still gluten free allergy free and now with specialty diets such as Paleo and Keto and... Read more »

GFAF Schaumburg EXPO is back 7th and 8th of April

All year I have fond memories of the Schaumburg GFAF expo.  A place where all the food is edible and allergic reactions are a thing of the past.  A place where chocolate and beer are stands apart and the combination is spectacular.  It’s back!!  April 7th and 8th, the best weekend of your stomachs life... Read more »

3 Steps Vegetable Risotto Gluten-Free and Vegan

A few months ago I went to the Gluten Free Allergan Free Expo in Schaumburg, IL.  The amount of real size “samples” I received is overwhelming and my pantry is still full.  I have packages, boxes and odd shape items that I have tried and some are worth mentioning and others go in the gross... Read more »

Yiddish, Chinese Food & Dieting all Vegan Gluten-Free

MISHPOCHA:  usually extended family in Yiddish.  Last night I had dinner at a Chinese restaurant that accommodated my vegan gluten-free lifestyle. You are probably wondering what’s up with the Yiddish, well, we had dinner with my son’s future in-laws and that makes them our new family, almost.  Just as soon as my son proposes to Emily... Read more »