Archive for May 2013

Pastaless Pasta Vegan and Gluten-Free

Pastaless Pasta Vegan and Gluten-Free
I had a lot of zucchini and dinner was around the corner.  Being vegan and gluten-free I have always been prepared with a recipe or an idea for dinner or I starve.   It’s not like I can open the freezer and pick out something to defrost or heat up.  The majority of foods for our group... Read more »

Food is the only Medicine

Are you aware that penicillin is so toxic to your system that within a few seconds after it is injected or swallowed it is thrown out by the kidneys. Tragically, we reach for medicine for anything from the common cold to a hang nail.  A new doctor has a storage room full of all types... Read more »

You Are What YOU Eat!!

You are what you eat.  Ever heard that?  Ever think about what you put in your mouth, your body?  Probably not.  It’s easy to pick up a package or something prepared and eat it.  Right?  Let me tell you about diary: Milk is for a calf; it is not for humans.  Why not zebra, elephant or... Read more »
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Food The New Outer Body Experience

If it’s good for your tummy it’s good for your epidermis, the outer layer of your skin.  The latest food fads include coconut oil, avocados, brussel sprouts (I have yet to find it good for the skin), not white sugar but beet sugar and off course raw unfiltered apple cider vinegar.  If you can eat... Read more »